Turkey Keema
100%
0
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories316.3 kcal (16%)
Total Fat17.1 g (24%)
Carbs15.6 g (6%)
Sugars7.7 g (9%)
Protein26.8 g (54%)
Sodium284.9 mg (14%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red chilli
1onion
large, chopped
2 cmroot ginger
2garlic cloves
500glean minced turkey
120mlchicken stock
400gtinned chopped tomatoes
150gfrozen peas
fresh coriander
3 Tbspfat free natural yogurt
Spice mix
Instructions
No instructions yet
Notes
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