healthy and delicious Black Sambo dessert

This recipe is designed to serve 15 people and contains unsaturated fat, protein, magnesium, potassium, fiber, and iron. It is also low in sugar, calories, oil, and cholesterol. The recipe requires 25 or fewer ingredients.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 350°F.

Step 2

In a large mixing bowl, combine the almond milk, cocoa powder, egg, and applesauce. Mix well.

Step 3

Add the shredded coconut, cashews, almonds, walnuts, pumpkin seeds, chia seeds, flax seeds, blackberries and raspberries. Mix well.

Step 4

Pour the mixture into a 9x13 inch baking dish.

Step 5

Bake for 25-30 minutes, or until the mixture is set.

Step 6

Remove from the oven and let cool.

Step 7

Cut into 16 equal pieces and serve.

Step 8

In a large pot boil water add cocoa powder and stir occasionally. Blend spinach and add to the cocoa powder mixture. Let cooldown and refrigerate until cold. Add crushed ice to every glass serving. Serve cold or chilled.