By Lauren
Chicken Fajita Bake Meal Prep 👨🍳 🌯
Chicken Fajita Bake Meal Prep 👨🍳 🌯
This single serve glass bowl meal prep is such a game changer and I can’t believe how easy it is! If you enjoyed the last one then I promise you this one is even better!! 😋
I highly recommend you give it a go 🤤
A link for the glass meal prep containers I use can be found in my bio 🙌🏼
Ingredients (for one serve):
50g x raw basmati rice 🍚
150g x lean boneless chicken breast (diced)
1/2 cup x diced capsicums 🫑
1/4 cup x diced red onions 🧅
1/4 packet x fajita seasoning (old El Paso)
100ml x chicken stock
20g x shredded mozzarella cheese 🧀
Optional toppings when serving:
Sliced avocado 🥑
Nandos perinaise sauce
Updated at: Mon, 22 Jan 2024 16:41:43 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
32
High
Nutrition per serving
Calories618.4 kcal (31%)
Total Fat28.1 g (40%)
Carbs63.1 g (24%)
Sugars8.4 g (9%)
Protein28.9 g (58%)
Sodium961.6 mg (48%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Method:
Preheat the oven to 180 Degrees Celsius.
In a glass meal prep container add your rice, chicken, capsiums, onion, fajita seasoning and then the stock. Mix until everything is well combined.
Top with the mozzarella cheese.
Bake in the oven for 30-40 minutes until cooked.
I covered this with alfoil halfway through baking to stop the top from getting burnt.
Let cool and store in the fridge!
Optional: when serving add sliced avocado and sauce of your choice!
Enjoy 🤤 Calories: 458
Protein: 46g
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
