By Celina Bravo
Calabaza y zanahoria cocidas
3 steps
Prep:7minCook:10min
Updated at: Mon, 22 Jan 2024 20:35:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories54.9 kcal (3%)
Total Fat0.7 g (1%)
Carbs11.3 g (4%)
Sugars7.2 g (8%)
Protein2.8 g (6%)
Sodium958.2 mg (48%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cortar en julianas las verduras y sazonar al gusto con sal, pimienta y sal con ajo.
Step 2
En un sarten con aceite, colocar las sanadoras primero y dejar cocer aproximadamente 5 minutos.
Step 3
Agregar las calabacitas y dejar cocer de 3 a 5 min
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
