
By Eric Williams
Chicken, Carrot, And Potato Curry
Instructions
Cook:45min
This authentic Indian dish is a rustic one-pot meal flavored with an array of aromatics. It's a perfect combination of moist, scrumptious chicken, rich gravy, flavorful vegetables, and potatoes which melt in your mouth.
Updated at: Tue, 23 Jan 2024 01:45:20 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories413.1 kcal (21%)
Total Fat26.8 g (38%)
Carbs20.6 g (8%)
Sugars4.5 g (5%)
Protein24.6 g (49%)
Sodium296.4 mg (15%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonspeanut oil
or vegetable

6skinless boneless chicken thighs
cut in 1 1/2 inch pieces

1onion
roughly chopped

6carrots
large, cut in 2-inch lengths

2baking potatoes
medium, peeled and cut in eighths

2cloves garlic
minced

1 tablespoonfresh ginger
minced

2 teaspoonscurry powder

1 x 13.5 ouncecan unsweetened coconut milk

salt

cayenne pepper

rice
hot, cooked

fresh cilantro
chopped, for garnish

2 tblbutter
Instructions
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Notes
1 liked
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Delicious
Spicy
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