TMPM Chicken Fajita Fried Rice
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By Anonymous Salami
TMPM Chicken Fajita Fried Rice
Can be a big mixed plate of fried rice or can be separated into cilantro like rice and the veggie and protein mix
Updated at: Sat, 27 Jan 2024 07:29:31 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories598.1 kcal (30%)
Total Fat29.9 g (43%)
Carbs47 g (18%)
Sugars3.3 g (4%)
Protein37.2 g (74%)
Sodium669.5 mg (33%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 lbslean ground Turkey
97%
30golive oil
30glime juice
6ggarlic powder
3goregano
3gcoriander powder
1 tspcumin
3gpaprika
6gchili powder
6gsalt
2gpepper
810grice
cooked
1onion
medium
1red pepper
medium
1green pepper
medium
15gminced garlic
30glime juice
1 bunchcilantro
1yellow bell pepper
0.5 headcauliflower
170gbaby spinach
Instructions
No instructions yet
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