TMPM Chicken Fajita Fried Rice
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By Anonymous Salami
TMPM Chicken Fajita Fried Rice
Can be a big mixed plate of fried rice or can be separated into cilantro like rice and the veggie and protein mix
Updated at: Sat, 27 Jan 2024 07:29:31 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories541.8 kcal (27%)
Total Fat22.4 g (32%)
Carbs46.7 g (18%)
Sugars3.3 g (4%)
Protein40.4 g (81%)
Sodium675.6 mg (34%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 lbs97% lean ground Turkey
30golive oil
30glime juice
6ggarlic powder
3goregano
3gcoriander powder
1 tspcumin
3gpaprika
6gchili powder
6gsalt
2gpepper
810grice
cooked
1onion
medium
1red pepper
medium
1green pepper
medium
15gminced garlic
30glime juice
1 bunchcilantro
1yellow bell pepper
0.5 headcauliflower
170gbaby spinach
Instructions
No instructions yet
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