Baked vegetables
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories124.2 kcal (6%)
Total Fat0.8 g (1%)
Carbs25.9 g (10%)
Sugars8.4 g (9%)
Protein7 g (14%)
Sodium68.8 mg (3%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash and cut the vegetables
Step 2
Add salt and spices
Step 3
Bake on the oven for 20 minutes on 200•C
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