Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories346.8 kcal (17%)
Total Fat0.7 g (1%)
Carbs53.2 g (20%)
Sugars9.4 g (10%)
Protein34.8 g (70%)
Sodium6.8 mg (0%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
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