Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories569.3 kcal (28%)
Total Fat35.9 g (51%)
Carbs60.6 g (23%)
Sugars43.6 g (48%)
Protein10.3 g (21%)
Sodium242.6 mg (12%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix avocado, milk and sugar in a blender. Pour in glass and optionally top with dried cranberries and sliced almond or with any of your favourite fruits and nuts!
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