Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat22.8 g (33%)
Carbs13.3 g (5%)
Sugars6.1 g (7%)
Protein12.9 g (26%)
Sodium946.8 mg (47%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add oil in kadai and heat it a bit
Add the chopped onions in the kadai and fry till they are slightly golden Add turmeric powder and chili powder and mix well
Add chopped tomatoes and a bit of salt and cover with a lid occasionally checking
Step 2
Break 2 eggs in a bowl and beat them
Add the eggs to the mix when the tomatoes are mashable Stir it a bit and then cover the kadai with the lid and occasionally stir it
Once cooked properly add the coriander and mix it
Then turn off the flame and let sit for some time
Notes
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