By Claire King
Fajita Chicken Tortilla Lasagne/Pie
Fajita chicken tortilla pie 😍 absolutely delish and super high in protein, they’re kinda like enchiladas but without having to roll them up 🤣 recipe serves 4!
For 1/4 of the recipe:
Cals - 494
Carbs - 35g
Fat - 15g
Protein - 54g
Updated at: Sun, 28 Jan 2024 09:48:32 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories546.9 kcal (27%)
Total Fat20 g (29%)
Carbs59.7 g (23%)
Sugars8.9 g (10%)
Protein51.5 g (103%)
Sodium824.8 mg (41%)
Fiber28.4 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
420gdiced chicken breast
2peppers
sliced into strips
1red onion
large
30gfajita seasoning
1 Tbsptomato puree
1 x 400gtomatoes
1 tinmixed beans
drained
125gcheese
grated, I used some Red Leicester, some cheddar & some mozzarella
100gPhiladelphia
lightest
70gGreek yoghurt
lemon
or lime
spring onion
Chopped topping
coriander
for
Instructions
Step 1
Fry off the chicken, onion and peppers in a pan until softened and cooked through.
Step 2
Add the fajita seasoning followed by the tomato purée, the tinned tomatoes and beans. Stir and simmer for at least 10 minutes.
Step 3
Whilst it’s simmering mix the cream cheese, yoghurt and 50g of the grated cheeses in a bowl.
Step 4
Add 1/3 to a baking dish, then add a layer of wraps (cut them up to fit!) followed by 1/3 of the cheese mix.
Step 5
Repeat twice more, finishing with the cheese mix on top (I also spread the dregs of the tomato sauce on top of the last wrap for a bit of colour 🙊)
Step 6
Add the remaining cheeses (75g) on top then bake in the oven for 25 minutes until golden and bubbly
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