𝐆𝐨𝐜𝐡𝐮𝐣𝐚𝐧𝐠 𝐂𝐡𝐢𝐤'𝐧 𝐁𝐮𝐫𝐠𝐞𝐫 🍔

Name: 𝐆𝐨𝐜𝐡𝐮𝐣𝐚𝐧𝐠 𝐂𝐡𝐢𝐤'𝐧 𝐁𝐮𝐫𝐠𝐞𝐫 🍔
Cuisine: Asian, Korean
Ingredients: 🥬🥕Korean Slaw: 🥄3 tbsp Mayo 🥄2 tbsp Soured Cream 🥄1 tsp Rice Vinegar 🥄1 tsp Toasted Sesame Oil 🌶️1 tsp Gochujang paste 🔪50g Red cabbage, shredded 🥕50g Carrot, shredded 🥬50g White cabbage, shredded 🔪3 Spring Onion, finely chopped; 🌱4 Tender'lish Crispy Chik'n Fillet Burgers; 🧄2 Garlic Cloves, minced; 🌶️2 tbsp Gochujang Paste; 🥄1 tbsp Soy Sauce; 🥄1 tbsp Rice Vinegar; 🍯1.5 tbsp Honey

6 steps

🥛Tender'lish is the only UK meat-free brand that uses dairy as a basis for the protein, which means it is rich in calcium as well as high in protein! 🛒Available to buy from Morrisons *AD- PR Sample

Updated at: Sun, 28 Jan 2024 23:40:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories340.7 kcal (17%)

Total Fat17.9 g (26%)

Carbs31.1 g (12%)

Sugars12.8 g (14%)

Protein20.1 g (40%)

Sodium852.6 mg (43%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Korean Slaw

3 TbspMayo

2 TbspSoured Cream

1 tspRice Vinegar

1 tspToasted Sesame Oil

1 tspGochujang paste

50gRed cabbage

50gCarrot

50gWhite cabbage

3Spring Onion

finely chopped

Gochujang Chik'n Burger

4Crispy Chik'n Fillet Burgers

2Garlic Cloves

minced

2 TbspGochujang Paste

1 TbspSoy Sauce

1 TbspRice Vinegar

1 ½ TbspHoney

Instructions

Step 1

1️⃣To make the dressing, in a bowl combine, mayo, soured cream, rice vinegar, toasted sesame oil and gochujang paste. Mix well🥄

Step 2

2️⃣In a large bowl, add shredded red cabbage, carrots, white cabbage and spring onions. Mix well. Pour the dressing over the veg. Mix well. Set aside for later.

Step 3

3️⃣Add rapeseed oil to a pan over medium heat🔥 Sauté garlic until fragrant 🧄 Add gochujang paste, soy sauce and rice vinegar. Mix well. Add some water to thin out the sauce. Add honey and bring to a simmer🔥

Step 4

4️⃣ In the meantime, cook the burger according to pack instructions.

Step 5

5️⃣ Once the burger has cooked, add the burger to the pan and coat evenly in the sauce🌶️

Step 6

6️⃣ Toast the brioche buns, to assemble the burger add some Korean Slaw to the base, top with the Gochujang Chik'n Burger, sprinkle with sesame seeds then press down the bun lid🍔