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shiokmanrecipes.com
By shiokmanrecipes.com

Broccoli and Shiitake Mushrooms in Oyster Sauce

Blanching broccoli quickly in boiling water gives it a more crisp tender texture and brings out its flavor and colour.
Updated at: Thu, 20 Feb 2025 11:46:34 GMT

Nutrition balance score

Good
Glycemic Index
39
Low

Nutrition per serving

Calories455.9 kcal (23%)
Total Fat20.8 g (30%)
Carbs49.1 g (19%)
Sugars10.6 g (12%)
Protein15.7 g (31%)
Sodium4190.5 mg (210%)
Fiber14.4 g (52%)
% Daily Values based on a 2,000 calorie diet