By Jerome
Silken tofu
THE PERFECT WFH LUNCH👩🏻💻
Recipe🍜:
Stock:
-1 heaped tsp miso paste
-1 1/2 tbsp soy sauce
-1 tsp sesame oil
-1 tsp maple syrup
-1 tsp mirin
-1/2 tsp shichimi
-2 spring onions whites
-Boiling water to fill bowl
To serve:
-Portion of your favourite noodles
-Seaweed
-Silken tofu
-Spring onion greens
-Crispy onions
-Coriander
-Crispy chilli oil
-Toasted sesame seeds
Method:
-Cook noodles to packet instructions
-Whilst they’re boiling add Soy sauce, Sesame oil, Maple Syrup, Miso, Mirin, Shichimi and Spring onion whites to a bowl alongside a good splash of boiling water
-Mix thoroughly and cover for a minute
-Fill up with remain boiling water
-Stir through noodles and serve up with toppings
-SLURP AWAY😋
Updated at: Tue, 30 Jan 2024 13:18:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Nutrition per serving
Calories115.1 kcal (6%)
Total Fat5.4 g (8%)
Carbs13.5 g (5%)
Sugars7.2 g (8%)
Protein4.7 g (9%)
Sodium1873.1 mg (94%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
-Whilst they’re boiling add Soy sauce, Sesame oil, Maple Syrup, Miso, Mirin, Shichimi and Spring onion whites to a bowl alongside a good splash of boiling water
Step 2
-Stir through noodles and serve up with toppings
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