1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat16.3 g (23%)
Carbs2.5 g (1%)
Sugars0.7 g (1%)
Protein11.7 g (23%)
Sodium368.6 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients well and cook in mini waffle maker until done
Notes
1 liked
0 disliked
Bland
Easy
Go-to
One-dish
Under 30 minutes
