Banana muffins
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories197 kcal (10%)
Total Fat6.5 g (9%)
Carbs32.9 g (13%)
Sugars15.1 g (17%)
Protein3 g (6%)
Sodium297.4 mg (15%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Écraser les bananes
Step 2
Ajouter le sucre et l'oeuf légèrement battus
Step 3
Ajouter la margarine fondue puis les ingrédients secs (farine, sel, levure)
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