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By Justine Cooks Vegan
Roasted Bell Pepper Soup with Crispy Gnocchi
I love a cozy creamy soup 🥰
Updated at: Fri, 10 Jan 2025 19:38:57 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
33
High
Nutrition per serving
Calories396.6 kcal (20%)
Total Fat12.7 g (18%)
Carbs66.6 g (26%)
Sugars24.9 g (28%)
Protein8.3 g (17%)
Sodium1114.1 mg (56%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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3red bell peppers
stems removed, halved and deseeded
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1yellow onion
quartered
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5tomatoes
halved
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1 bunchcarrots
small, chopped, saved steams for garnish
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1 bulbsgarlic
halved
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1 Tbspavocado oil

1 tspdried oregano
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½ tspsea salt

½ cupvegan milk
friendly, I used, original flavor

½ cupveggie broth
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fresh basil
Crispy Garlicky Gnocchi:
Instructions
Step 1
Preheat oven to 400F.
Step 2
Add chopped veggies to a baking sheet lined with parchment paper. Then add on avocado, oil, sea salt, and dried oregano. Use your hands to coat the veggies.
Step 3
Bake for 35-40 minutes.
Step 4
While they cook, make your crispy gnocchi by adding frozen gnocchi to a bowl with garlic powder, sea salt and spray evenly with avocado oil.
Step 5
Add to the air fryer and cook at 390F for 15 minutes, stopping and tossing every 5 minutes.
Step 6
Once veggies are cooled, you can remove the skins from the bell peppers or leave them on.
Step 7
Then add cooked veggies, milk, and veggie broth to a blender and blend until smooth.
Step 8
Pour into a pot and add salt and pepper to taste and fresh basil cook on low for about 5 to 10 minutes then serve topping with your crispy gnocchi.
Step 9
Enjoy!
Notes
4 liked
1 disliked
Crispy
Delicious
Easy
Fresh
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