By Anonymous Pancetta
Sheet Pan Coconut Curry Beef Bowls
5 steps
Prep:10minCook:20min
This recipe for Sheet Pan Coconut Curry Beef Bowls is quick and easy to make. Ready to serve in only 30 minutes.
Updated at: Thu, 01 Feb 2024 22:19:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories654.9 kcal (33%)
Total Fat57.9 g (83%)
Carbs9.1 g (3%)
Sugars3.1 g (3%)
Protein28.2 g (56%)
Sodium117.2 mg (6%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
15 ouncesground beef
1 tablespoonolive oil
1 tablespooncurry powder
½ teaspoonturmeric
¼ teaspoonginger powder
¼ teaspoongarlic powder
⅛ teaspooncayenne pepper
optional
12 ouncescan unsweetened coconut milk
1bell pepper
chopped
1broccoli floret
chopped
1zucchini
chopped
brown rice
Cooked, or quinoa, for serving
Fresh cilantro
chopped, for garnish, optional
Instructions
Step 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
Combine beef with olive oil, spices, and coconut milk in a bowl. Mix well.
Step 3
Add chopped vegetables and toss to coat. Spread evenly on the baking sheet.
Step 4
Bake for 20 minutes, or until beef is cooked through and vegetables are tender.
Step 5
Serve over cooked rice or quinoa and garnish with cilantro (optional).
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
