Pea dip (ZOE)

When we posted our flaxseed crackers and dip lots of you asked for the recipe so here it is. A super versatile, veg-packed pea dip that takes advantage of our freezer favourite the frozen pea. This dip is delicious as a snack with crudites, crackers or make it a meal by topping it off with grains and roasted vegetables. Here’s how to do it: 1.5 cups/200g frozen peas, quickly defrosted in cold water 2 spring onions a handful each of fresh mint and coriander juice of 1 lemon 3 tbsp olive oil 1 green chilli optional: 1 preserved lemon Salt to taste

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Blend all the ingredients together

Step 2

Taste and add extra salt or lemon juice if needed.

Step 3

We’ve served ours with spelt, roasted tomatoes, mushrooms and brocolli, pickled red onions and a sprinkling of hemp seeds.

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