Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories458 kcal (23%)
Total Fat31.8 g (45%)
Carbs4.8 g (2%)
Sugars2.6 g (3%)
Protein37.7 g (75%)
Sodium862.8 mg (43%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a blender, add in all the with the exception of the tuna and blend for 30 seconds or until smooth and creamy.
Step 2
In a bowl, add in the drained tuna and use two forks to break it up into small pieces.
Step 3
Pour about 1/4 cup or more of the green goddess dressing over the tuna and mix well.
Step 4
Taste and season with salt and pepper if needed and enjoy with chips, in a lettuce wrap or in a sandwich and enjoy!
Step 5
Notes
Step 6
You must use a blender or an immersion blender to create this sauce.
Notes
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