Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories513.1 kcal (26%)
Total Fat32.7 g (47%)
Carbs27.5 g (11%)
Sugars0.9 g (1%)
Protein24.6 g (49%)
Sodium1375.7 mg (69%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prepare pancakes according to the recipe directions, and tent with aluminum foil to keep warm.
Step 2
Brown the sausages and bacon over medium heat in a large skillet, making sure the bacon is still flexible and isn't too crispy. Remove from the heat and drain on a paper towel.
Step 3
Wrap a sausage in a pancake, then wrap the pancake in a slice of bacon. Secure with a toothpick. Serve with maple syrup.
Notes
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