Chicken Tinga
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By Jennifer D'Aquino
Chicken Tinga
2 steps
Prep:8minCook:10min
Updated at: Sat, 03 Feb 2024 19:45:22 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat7.7 g (11%)
Carbs12.7 g (5%)
Sugars3.3 g (4%)
Protein37.8 g (76%)
Sodium636.3 mg (32%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Prep ingredients
Instructions
Prep directions
Step 1
Combined all prep ingredients into freezer bag. Squeeze out the air label and place in a round container to freeze into shape.
Serving day directions
Step 2
Add the stock and the contents of the package in a multi cooker Inner pot Cook on high pressure for 8 minutes. Let the pressure release naturally for ten minutes and then manually release any Remaining pressure
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