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Jacki Anderson
By Jacki Anderson

Chicken Chow Mein -

Updated at: Mon, 05 Feb 2024 23:39:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low

Nutrition per serving

Calories1352.1 kcal (68%)
Total Fat95.6 g (137%)
Carbs59.7 g (23%)
Sugars20.1 g (22%)
Protein64.2 g (128%)
Sodium6645.8 mg (332%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil, salt and pepper in a deep skillet or wok.
Step 2
Add cabbage, celery, bean sprouts, water chestnuts and sugar.
Step 3
Stir in chicken broth and cook for about 10 minutes.
Step 4
In a small bowl blend cornstarch, water and soy sauce together.
Step 5
Add to vegetable mixture and stir until mixture thickens.
Step 6
Add chicken and heat thoroughly.
Step 7
Serve over white rice and crunchy chow mein noodles. Chopsticks are optional.
Step 8
Prep Time 15 min Cook Time 30 min Total Time 45 mins
Step 9
Servings 6
Step 10
Servings
Step 11
Heat oil, salt and pepper in a deep skillet or wok.
Step 12
Add cabbage, celery, bean sprouts, water chestnuts and sugar.
Step 13
Stir in chicken broth and cook for about 10 minutes.
Step 14
In a small bowl blend cornstarch, water and soy sauce together.
Step 15
Add to vegetable mixture and stir until mixture thickens.
Step 16
Serve over white rice and crunchy chow mein noodles. Chopsticks are optional.
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Notes

2 liked
0 disliked
Spicy
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