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Rachel Arldt
By Rachel Arldt

BANOFFEE OVERNIGHT OATS šŸŒšŸ«

BANOFFEE OVERNIGHT OATS šŸŒšŸ« with chocolate biscoff ganache.. • vegan friendly • healthy • high protein • quick and simple oatmeal recipe ā€œ Recipe ā€œ is at comments -> you can visit my page for more 🄰
Updated at: Tue, 06 Feb 2024 07:51:54 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
31
High

Nutrition per serving

Calories448.8 kcal (22%)
Total Fat14.7 g (21%)
Carbs60.7 g (23%)
Sugars18.3 g (20%)
Protein11.8 g (24%)
Sodium79 mg (4%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
.Blend all the ingredients together for the base.
Step 2
And pour your mix to the jar you will be using.
Step 3
2.Prepare and mix the yogurt layer ingredients in a separate bowl too. And spread that on top of the base.
Step 4
5.Mix the ingredients for the top layer in a separate bowl too.
Step 5
6.Without waiting pour the top layer over the yogurt layer on to your jar.
Step 6
7.Lastly leave it in the fridge for 1 hour or overnight.
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