By SJ
Crispy Black Bean Tacos
Crispy Black Bean Tacos with
Figs Not Pigs 🤗
INGREDIENTS:
• 1 (15-ounce) can of black beans, drained and rinsed
• 4 cloves garlic
• 1 chipotle in adobo sauce, optional
• 1 tsp each: cumin, ancho chili powder
• ½ tsp each: salt, pepper, garlic powder
• ¼ tsp cayenne powder, optional
• Vegetable oil, for frying
• 6 tortillas
• ½ cup shredded cheese
• Shredded lettuce
• Salsa or Pico de Gallo
• Fresh lime wedges, for serving, optiona
Place the black beans, garlic, chipotle pepper, and seasonings in a food processor, and pulse until smooth. Taste and adjust seasonings, if necessary. Spread a few tablespoons of the black bean mixture into each tortilla, followed by 1 to 2 tablespoons of the cheese. Fold in half and set aside. Heat a couple teaspoons of the oil in a large nonstick skillet over medium heat. Working in batches, fry the tacos until golden and crispy, 2 to 3 minutes per side. Fill each taco with lettuce and serve with your favorite salsa and fresh lime wedges, and enjoy!
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Credit 📸 TikTok : officialgoodful
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Updated at: Fri, 09 Feb 2024 11:41:15 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories1439.5 kcal (72%)
Total Fat37.8 g (54%)
Carbs219.1 g (84%)
Sugars6 g (7%)
Protein57.3 g (115%)
Sodium2805.9 mg (140%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place the black beans, garlic, chipotle pepper, and seasonings in a food processor, and pulse until smooth. Taste and adjust seasonings, if necessary. Spread a few tablespoons of the black bean mixture into each tortilla, followed by 1 to 2 tablespoons of the cheese. Fold in half and set aside. Heat a couple teaspoons of the oil in a large nonstick skillet over medium heat. Working in batches, fry the tacos until golden and crispy, 2 to 3 minutes per side. Fill each taco with lettuce and serve with your favorite salsa and fresh lime wedges, and enjoy!
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