Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories331.6 kcal (17%)
Total Fat19.3 g (28%)
Carbs25 g (10%)
Sugars5 g (6%)
Protein14.4 g (29%)
Sodium721.5 mg (36%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
¼ cupmayo
2 Tbspketchup
or bbq sauce
1 Tbspsweet relish
1 tspyellow mustard
½ tspwhite vinegar
½ tspsugar
¼ tsppaprika
¼ tspgarlic powder
¼ tsponion powder
For the Tacos
Instructions
Step 1
Mix together the mayo, ketchup, relish, mustard, vinegar, sugar, paprika, garlic powder, and onion powder in a small bowl. Cover and place in the fridge to let the flavors meld.
mayo¼ cup
ketchup2 Tbsp
sweet relish1 Tbsp
yellow mustard1 tsp
white vinegar½ tsp
sugar½ tsp
paprika¼ tsp
garlic powder¼ tsp
onion powder¼ tspStep 2
Make the smash tacos by dividing the beef into 6 equal portions that are ball shaped. Place each portion of beef on top of a tortilla.
Step 3
Flatten the meat out to the edges. Season with salt and pepper. Repeat with the remaining tortillas.
Step 4
Heat a large skillet over medium high heat. Place your into the pan, beef side down. Lay something heavy on top (like a cast iron). Cook without moving for 2-3 minutes or until the beef gets a good golden brown crust.
Step 5
When the patties are ready, flip them over and lower the heat to medium low.
Step 6
Top the cooked patty with a slice of cheese each, then cover with a lid and cook for another 1-2 minutes, or until the cheese melts and the tortillas are gold and crisp.
Step 7
Remove from the pan and keep warm in a low oven while you cook the remaining tacos.
Step 8
To finish the Big Mac tacos, add shredded lettuce, diced onions, and Big Mac sauce. Enjoy!
