Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories312.9 kcal (16%)
Total Fat17.3 g (25%)
Carbs25.4 g (10%)
Sugars7.6 g (8%)
Protein14.5 g (29%)
Sodium311.3 mg (16%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
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