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sylvestre celeste
By sylvestre celeste

spaghetti napolitan

6 steps
Prep:15minCook:12min
Updated at: Mon, 12 Feb 2024 00:44:42 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
49
High

Nutrition per serving

Calories515.7 kcal (26%)
Total Fat7.9 g (11%)
Carbs89.6 g (34%)
Sugars11.7 g (13%)
Protein20.8 g (42%)
Sodium995.1 mg (50%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Slice the onion. Thinly slice the carrot, green pepper, and ham.
Step 2
2. Cook spaghetti as directed on its package.
Step 3
3. Heat olive oil in a frying pan, stir-fry onion and carrot slices until tender. Then add ham and green pepper and cook until just combined.
Step 4
4. Mix in diced tomato, 2 tbsp. of tomato ketchup, and consomme cube. Then add the spaghetti and toss to coat evenly.
Step 5
5. For a baby, remove a small bowl of Napolitan (100g=3.5oz.) and place it into a small pot. Add 150ml water, then simmer until water is fully absorbed and tender. You can cut the pasta into small pieces and/or add more tomato ketchup to season it, depending on the age of your baby.
Step 6
6. For adults, season the dish with additional tomato ketchup (2~6 tbsp.) to your taste. Then dust with grated parmesan cheese to finish.

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