By Anonymous Pancetta
Lentil Shepherd's Pie with Puy Lentils and Mushrooms
12 steps
Prep:15minCook:15min
This Lentil Shepherd's Pie with Puy Lentils and Mushrooms is a quick and easy meal to make. Ready in 30 minutes.
Updated at: Mon, 12 Feb 2024 18:23:46 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
54
High
Nutrition per serving
Calories665.4 kcal (33%)
Total Fat16.8 g (24%)
Carbs103.1 g (40%)
Sugars7.8 g (9%)
Protein30.7 g (61%)
Sodium1143.5 mg (57%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the Lentil Filling:
1 tablespoonolive oil
1onion
chopped
2cloves garlic
minced
1 cupbrown lentils
rinsed
2 cupsvegetable broth
1 cupmushrooms
chopped
½ teaspoondried thyme
¼ teaspoondried rosemary
salt
to taste
pepper
to taste
For the Mashed Potatoes:
Instructions
Step 1
Prepare the Lentils: Heat olive oil in a saucepan over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for another minute.
Step 2
Add lentils, vegetable broth, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until lentils are tender.
Step 3
While the lentils simmer, prepare the potatoes: Boil potatoes in salted water until tender, about 10-12 minutes. Drain and return to the pot.
Step 4
Mash the potatoes: Add plant-based milk and vegan butter to the potatoes and mash until smooth. Season with salt and pepper to taste.
Step 5
Preheat oven to 400°F (200°C).
Step 6
Assemble the Pie: Stir cooked mushrooms into the lentil mixture. Transfer the mixture to a baking dish. Top with mashed potatoes, spreading evenly.
Step 7
Bake for 10-15 minutes, or until the topping is golden brown and bubbly.
Step 8
Serve hot.
Step 9
Tips:
Step 10
You can use any type of mushrooms you like, such as cremini, shiitake, or portobello.
Step 11
If you don't have vegetable broth, you can use water and add 1 tablespoon of low-sodium soy sauce.
Step 12
For a richer flavor, add a few tablespoons of nutritional yeast to the mashed potatoes.
Notes
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