By SJ
HOMEMADE HEMP MILK 🥛🤍
HOMEMADE HEMP MILK 🥛🤍 just 3 ingredients, super easy to make and no unnecessary additives you can’t pronounce 🚫
• INGREDIENTS •
1/2 cup hemps seeds
1 tsp maple syrup (or 1 pitted date)
3.5 cups water
• METHOD •
Add everything into a blender and blend for 1 minute. Strain through a little sieve or cheesecloth into a jar or bottle and keep in the fridge.
Updated at: Tue, 13 Feb 2024 19:22:21 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per serving
Calories459.7 kcal (23%)
Total Fat39 g (56%)
Carbs11.3 g (4%)
Sugars5.2 g (6%)
Protein25.3 g (51%)
Sodium4.8 mg (0%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add everything into a blender and blend for 1 minute. Strain through a little sieve or cheesecloth into a jar or bottle and keep in the fridge.
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