Samsung Food
Log in
Use App
Log in
Star's Super Smoothie
Leave a note
Star Lindstrom
By Star Lindstrom

Star's Super Smoothie

4 steps
Prep:15minCook:3min
Updated at: Wed, 14 Feb 2024 09:44:02 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories236.9 kcal (12%)
Total Fat6.4 g (9%)
Carbs43.6 g (17%)
Sugars21.2 g (24%)
Protein7.5 g (15%)
Sodium117.3 mg (6%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
put the first 7 ingredients in the blender, blend well
Step 2
add everything else except the greens, blend well
Step 3
last add the greens and blend well
Step 4
add more water if you want it thinner or it's too think to blend

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!