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Healthy Tuna Salad Sweet Potato Boat Recipe 🛶
5 steps
Prep:10minCook:45min
You will have this healthy recipe on rotation once you give it a go! It’s easy to make, high in protein and most importantly it tastes delicious
Make sure you follow for more easy recipes 🍋
Updated at: Mon, 04 Mar 2024 00:25:09 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories534.5 kcal (27%)
Total Fat29.9 g (43%)
Carbs38.8 g (15%)
Sugars7.1 g (8%)
Protein32.9 g (66%)
Sodium577.7 mg (29%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pierce the skin of the potatoes and roast in the oven for 45 - 60 minutes at 220C until soft on the inside
Step 2
Mix together the tuna, mayo, avocado, onion, dill, chilli, salt and lemon
Step 3
Cut the corn off the cob and grill/sauté in a pan with a some butter/oil and cumin until charred
Step 4
Once the potatoes are done, slice them open
Step 5
Add the lettuce, scoop on the tuna salad, top with the corn and some grated Parmesan and enjoy!
Notes
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Delicious
Easy
One-dish
Spicy
