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Izaic Eggink
By Izaic Eggink

(Freezer Meals) Chicken Noodle Soup Casserole

8 steps
Prep:20minCook:25min
Updated at: Thu, 15 Feb 2024 18:13:46 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories218.9 kcal (11%)
Total Fat7.1 g (10%)
Carbs29.2 g (11%)
Sugars2 g (2%)
Protein9.9 g (20%)
Sodium365.6 mg (18%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of water to a boil and add the noodles. Cook the egg noodles one minute less than the package directions call for.
Step 2
Drain the noodles from the water and transfer them to a large bowl. Allow the noodles to cool slightly.
Step 3
Add the cooked chicken, frozen peas, frozen corn, and condensed mushroom soup. Stir all the ingredients together until they’re well combined.
Step 4
Transfer the mixture to a large resealable freezer bag.
Step 5
Seal the bag, leaving a small opening on the end of the zipper, then squeeze out the extra air. Reseal the bag and place in the freezer.

reheat

Step 6
Allow the casserole to thaw completely in the refrigerator.
Step 7
When ready to cook, preheat the oven to 325° and transfer the casserole mixture into a greased baking dish.
Step 8
Bake for 20 to 30 minutes, until the ingredients are heated through
View on freezermeals101.com
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