Samsung Food
Log in
Use App
Log in
Izaic Eggink
By Izaic Eggink

(Freezer Meals) Beef and Bacon Goulash

You can serve this on mashed potatoes, rice, or cauliflower rice
Updated at: Thu, 15 Feb 2024 18:33:45 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
4
Low

Nutrition per serving

Calories309.5 kcal (15%)
Total Fat14.7 g (21%)
Carbs7.2 g (3%)
Sugars1.3 g (1%)
Protein37.2 g (74%)
Sodium428.7 mg (21%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cube the beef. Slice the onion, mushrooms, and bacon.
Step 2
Add the beef, bacon slices, mushrooms, onion slices, and beef broth to a large resealable freezer bag.
Step 3
Remove the excess air, seal, and freeze

reheat

Step 4
Remove from freezer to thaw.
Step 5
Add the bag contents to the Crock-Pot and cook on low for 4-6 hours.
Step 6
If you want to thicken up the gravy, mix together 2 Tbsp. of cornstarch with 1/4 cup of water and stir into the beef mixture in the slow cooker 20 minutes before serving
View on freezermeals101.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!