Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat31.6 g (45%)
Carbs11.8 g (5%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium474.3 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsground pork
or ground Italian sausage, browned
1 cuponion
diced
4cloves garlic
minced
16 ozcoleslaw mix
bag
½ cupshredded carrots
½ tsponion powder
½ tspred pepper flakes
1 tspginger
¼ cuplow-sodium soy sauce
2 Tbspsesame oil
2 Tbspolive oil
or vegetable oil
day of cooking
Instructions
Step 1
Add the browned ground pork, diced onion, minced garlic, coleslaw mix, and shredded carrots to a large freezer bag.
Step 2
Season with the onion powder, red pepper flakes, and ginger.
Step 3
Add the soy sauce, sesame oil, and olive oil.
Step 4
Remove excess air from the bag and seal it. Squeeze the bag a few times to mix the ingredients together, then place it flat in the freezer.
cooking
Step 5
Allow the ingredients to thaw completely.
Step 6
Add the contents of the bag to a large skillet. Cook for 5-10 minutes over medium heat, stirring constantly.
Step 7
Serve with sliced green onions on the top, if desired.
View on freezermeals101.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
