Peri Chicken Flatbreads

Name: Peri Chicken Flatbreads
Cuisine: World Cuisine
Ingredients: 200g chicken breast; Tsp garlic granules; Tsp oregano; Tsp lemon juice; Salt; Pepper; Red pepper thinly sliced; Red onion thinly sliced; 100g frozen fries (I used crispy skin on from; Shredded lettuce; 2 flatbreads - I have been loving; 40g garlic sauce, PeriPeri Garlic perinaise; Parsley

4 steps

there’s 2 days left to buy my new recipe ebook for £5.99 through the link in my bio and if you love a cheeky wrap there’s a section with more yummy flatbreads 🤤 These peri chicken flatbreads are such a treat 🤤. Juicy peri chicken, soft red onion and peppers, fries all tucked into soft fluffy flatbreads drizzled in perinaise 🤌🏻 such an easy recipe just throw it all in the airfryer or the oven and that’s it! 529 calories a flatbread ✅

Updated at: Fri, 16 Feb 2024 15:57:10 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories744.7 kcal (37%)

Total Fat36.2 g (52%)

Carbs76.7 g (29%)

Sugars8.6 g (10%)

Protein26.5 g (53%)

Sodium1360.3 mg (68%)

Fiber15.2 g (54%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gchicken breast

40ggarlic sauce

PeriPeri Garlic perinaise

parsley

Instructions

Step 1

Season the chicken with the smoked paprika, garlic granules, oregano salt and pepper rubbing in thoroughly. Brush over the lemon juice and nandos sauce before air frying on 185 degrees for 20 minutes. When there is 2 minutes remaining add in the pepper and onion.

Step 2

Cook the fries according to pack instructions.

Step 3

Once the chicken is cooked, thinly slice into strips.

Step 4

Build the flatbread with the shredded lettuce, red pepper and onions, fries, sliced chicken, 1/2 tsp peri sauce drizzled over, followed by the perinaise and parsley.

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