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By Air Fryer Papi
Air Fryer Jerk Chicken Burger
7 steps
Prep:7minCook:15min
Updated at: Thu, 17 Aug 2023 09:02:43 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories651.9 kcal (33%)
Total Fat37.1 g (53%)
Carbs50.4 g (19%)
Sugars6.5 g (7%)
Protein27.2 g (54%)
Sodium1678.3 mg (84%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
2 Tbspjerk seasoning
store-bought or homemade
½ cupbreadcrumbs
1egg
large, optional
0.5parsley
chopped
¼ cuponions
diced
salt
to taste
pepper
to taste
4hamburger buns
Mayo
for toasting hamburger buns
lettuce
6 SlicesTomato
6 slicesRed Onion
½ cupmayo
2 Tbspjerk seasoning
dry or wet version
0.5lime
juiced
Instructions
Step 1

Preheat the air fryer to 375°F (190°C) for 5min. Spread mayo on the inside of the hamburger buns. Facing up, air fry the buns for 2min.
Step 2
In a large mixing bowl, combine the ground chicken, jerk seasoning, breadcrumbs, egg, parsley, onions, salt, and pepper. Mix everything well, making sure the jerk seasoning is evenly distributed.
Step 3

Divide the chicken mixture into four equal parts and shape each portion into a burger patty.
Step 4

Set your air fryer to 375°F (190°C) and air fry them for about 12-15 minutes, flipping halfway through, until they're cooked through and have an internal temperature of 165°F (74°C).
Step 5
Whip up your jerk spread for the burgers by combining, mayo, jerk seasoning, and lime juice in a bowl.
Step 6

Once the patties are ready, place them on the toasted buns and top them with jerk spread, lettuce, tomato, and any other desired toppings.
Step 7
Enjoy: Dig in and savor your flavorful and juicy air fryer jerk chicken burgers!
Notes
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