By Air Fryer Papi
Air Fryer Jerk Chicken Burger
7 steps
Prep:7minCook:15min
Updated at: Thu, 17 Aug 2023 09:02:43 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories651.1 kcal (33%)
Total Fat33.7 g (48%)
Carbs56 g (22%)
Sugars7.1 g (8%)
Protein28.5 g (57%)
Sodium1716.1 mg (86%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the air fryer to 375°F (190°C) for 5min. Spread mayo on the inside of the hamburger buns. Facing up, air fry the buns for 2min.
Air FryerPreheatAir FryerHeat
hamburger buns4 hamburger bunsStep 2
In a large mixing bowl, combine the ground chicken, jerk seasoning, breadcrumbs, egg, parsley, onions, salt, and pepper. Mix everything well, making sure the jerk seasoning is evenly distributed.
ground chicken1 lb
jerk seasoning2 Tbsp
breadcrumbs½ cup
egg1 
parsley0.5 
onions¼ cup
salt
pepperStep 3
Divide the chicken mixture into four equal parts and shape each portion into a burger patty.
Step 4
Set your air fryer to 375°F (190°C) and air fry them for about 12-15 minutes, flipping halfway through, until they're cooked through and have an internal temperature of 165°F (74°C).
Air FryerHeatStep 5
Whip up your jerk spread for the burgers by combining, mayo, jerk seasoning, and lime juice in a bowl.
mayo½ cupjerk seasoning2 Tbsp
lime0.5 Step 6
Once the patties are ready, place them on the toasted buns and top them with jerk spread, lettuce, tomato, and any other desired toppings.
lettuceStep 7
Enjoy: Dig in and savor your flavorful and juicy air fryer jerk chicken burgers!
Notes
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