Corn Mush Recipe

Fantastic Alternative to morning Oatmeal

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a large saucepan, bring the water to a boil.


Step 2

In a small bowl, mix together the cornmeal, milk and salt.


Step 3

Slowly pour the cornmeal/milk mixture into the boiling water, stirring constantly.


Step 4

Bring it to a boil again, then reduce heat and stir almost constantly (to avoid clumps) for about 15 minutes or until the mixture is thickened to the consistency you like.


Step 5

Serve warm with cream and maple syrup. Batch will last approximately 1 week in the fridge.