By womensweeklyfood.com.au
Chinese omelettes
Instructions
Cook:30min
It's something special.
Updated at: Fri, 21 Aug 2026 03:38:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories256.3 kcal (13%)
Total Fat15.2 g (22%)
Carbs10.4 g (4%)
Sugars2.4 g (3%)
Protein19.3 g (39%)
Sodium372.9 mg (19%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on womensweeklyfood.com.au
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