Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories695.6 kcal (35%)
Total Fat43.2 g (62%)
Carbs43.4 g (17%)
Sugars7.8 g (9%)
Protein34.7 g (69%)
Sodium836.3 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Meatballs

500gpork and veal mince
combined, ground pork veal, substitute with beef or use all pork

1onion
large, grated

1 cupbreadcrumbs

½ tspsalt

1egg
Sauce

1 Tbspmilk

1 Tbspevoo

2 Tbspunsalted butter

2 Tbspplain flour
all

2 cupsbeef stock

½ cuppure cream
or thickened/heavy cream
To serve
Instructions
Step 1
Heat oven to 180C fan.
Step 2
Add the meatball ingredients to a large bowl and use your hands to combine. Roll the meatballs, slightly smaller than a golf ball.







Step 3
Bake meatballs until golden but not cooked through
Step 4
Heat saucepan to medium, add the butter.

Step 5
Once the butter is melted, add the flour. Use a whisk to stir for 1 minute. Once a paste is formed, add the stock. Continue whisking until the sauce begins to thicken (it will be very thin, like water initially). Return the meatballs to the sauce and cook for 8 minutes.


Step 6
Add the cream and cook for a further 2 minutes.

Step 7
Garnish the meatballs with chives and serve with pasta or mashed potato, cucumber salad and cranberry sauce.



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