Tune pie
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Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories1123.6 kcal (56%)
Total Fat43.1 g (62%)
Carbs124.3 g (48%)
Sugars13.9 g (15%)
Protein64 g (128%)
Sodium2519.1 mg (126%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Boil the spinach
Step 2
Boil the cauliflower
Step 3
Fry the onion in a pan
Step 4
Add powdered vedgetable stock
To the mix
Step 5
Add the boiled cauliflower
Step 6
Add tuna cans, broad herbs, olives and Squeeze half a lemon
Step 7
Pour mix onto sheet
Step 8
Bake at 200 degrees for 30โ
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