Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories316.3 kcal (16%)
Total Fat17.8 g (25%)
Carbs15.4 g (6%)
Sugars13.8 g (15%)
Protein25.6 g (51%)
Sodium268.6 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut each piece of salmon lengthwise (not to the bottom) and open to the outside.
Step 2
Heat the oven to 180 degrees.
Step 3
Cut the baking paper in 2, fold as in the video, tie the ends and open into a boat shape.
Step 4
Place the vegetables in the baking paper, add a little olive oil, salt and the salmon pieces on top.
Step 5
Pour sauce generously and put in the oven for 20 minutes.
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