By Anthony Caballero
Chilaquiles
9 steps
Prep:10minCook:15min
Healthy Mexican breakfast 🔥 get my meal planning and recipe ebooks now available linked in my bio 💛
SAVE this easy and healthy chilaquiles recipe. When visiting the doctor’s office or watching advertisements for healthy food, we typically see boring salads, steamed vegetables, y comida sin sazón. Well its time to change that because Latin American cuisine includes some of the most nourishing foods in the world! 🇲🇽🇬🇹🇸🇻🇨🇴🇨🇷
Go to my link in bio to get more Healthy Mexican recipes with a nutrition guide or a full meal planning guide by buying one of my ebooks!
Ingredients:
* 7 dried guajillo or california chiles (soaked)
* 2 chiles de arbor (Optional, spicy)
* 1 cup water
* 3 garlic cloves
* 1/2 onion
* Salt to taste
Chilaquiles:
* 8 Corn tortillas
* 1 tbsp avocado oil (any neutral oil)
* 1/2 container of Just Egg OR scrambled tofu
* 1/2 cup vegan cheese
* 1 avocado
* Fresh cilantro
* Vegan sour cream
Full written recipe on the blog! Link in bio 💚
Updated at: Tue, 20 Feb 2024 04:40:59 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
107
High
Nutrition per serving
Calories1619.4 kcal (81%)
Total Fat63.2 g (90%)
Carbs215.2 g (83%)
Sugars16.2 g (18%)
Protein50 g (100%)
Sodium1312.3 mg (66%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Soak dried guajillo chilies overnight or for 2 hours in hot water.
Step 2
Add soaked chilies, water, garlic, salt, and onion to a blender and blend until a smooth chili sauce forms.
Step 3
Stack 3 tortillas on top of each other and slice them evenly 6 ways to create little triangle chips out of the tortillas. Add them to a mixing bowl and lightly coat with oil.
Step 4
Add tortilla triangles to the air fryer at 375 F and fry for 8-12 minutes depending on how crispy you’d like them. Toss them every 3-4 minutes to crisp them evenly!
Step 5
Add tortilla chips to a pan on medium heat. Add a drizzle of extra oil and pour in Just Egg. Cook for 5 minutes until egg thickens up.
Step 6
Next, add about 1/2-1 cup chili sauce. The amount you add depends on your preference. You can use leftover sauce for many other recipes!
Step 7
Quickly mix it in with the tortillas and just egg.
Step 8
Add vegan shredded mozzarella on top and close the pan using the lid so the cheese can melt. Cook for about 2-3 minutes until it melts.
Step 9
Turn heat off and serve chilaquiles. Top with avocado, cilantro, salsa, vegan sour cream and more.
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