By cupfulofkale.com
Smashed Peas and Avocado on Toast
Instructions
Prep:5minCook:10min
Buttery smashed peas on toast with avocado, toasted seed and chilli oil. A quick and healthy breakfast jazzed up breakfast option!
Updated at: Thu, 20 Feb 2025 12:32:20 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories573.9 kcal (29%)
Total Fat37.3 g (53%)
Carbs55.7 g (21%)
Sugars12.2 g (14%)
Protein12.8 g (26%)
Sodium772.5 mg (39%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cupfulofkale.com
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