Workout Booster Smoothie (Vegetarian)

This very low energy dense smoothie provides a pre-exercise nitrate performance boost, courtesy of the beetroot but the combination of the other ingredients gives it a fruity, zingy taste. As the blended fruit gives a high free sugar content, it is recommended that this smoothie is reserved for exercise workout days only, ideally consumed 60 to 90 minutes beforehand. Vegans can replace the Greek yoghurt with a non-dairy version.

Great

% Daily Values based on a 2,000 calorie diet