Buckwheat + All Purpose Pancakes PIP - 50/50
Leave a note
By Anonymous Soda
Buckwheat + All Purpose Pancakes PIP - 50/50
7 steps
Prep:10minCook:20min
Updated at: Tue, 20 Feb 2024 23:47:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories135 kcal (7%)
Total Fat6.2 g (9%)
Carbs16.6 g (6%)
Sugars3.1 g (3%)
Protein3.7 g (7%)
Sodium129.4 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine milk and lemon juice, set aside for 5 minutes.
Step 2
Step 2 Whisk the flours, sugar, baking soda, and salt together in a medium bowl.
Step 3
Step 3 Whisk egg and vanilla into the milk and lemon juice mixture.
Step 4
Step 4 Create a well in the center of the flour mixture, then pour the milk mixture with melted butter into the well, using a fork to stir until there are no longer clumps of flour.
Step 5
Step 5 Heat a large skillet or griddle to medium heat
Step 6
Step 6 Measure out 30 grams of batter and spoon onto skillet or griddle in a 4-inch circle
Step 7
Step 7 Flip when edges look dry and bubbles appear on the surface
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!