By Chris Martin
Braised Minced Pork Belly
3 steps
Prep:1hCook:2h
When small pixels of pork fat and belly are braised for hours in soy sauce and sugar, they come out magical, bright, and quivering. The secret to this dish is procuring the fattiest, most succulent piece of skin-on pork belly you can find and using only the top half of it. If possible, employ the services of a local butcher, because the average prepackaged cut of pork belly in a regular grocery store is, unfortunately, far too lean. “I’ve been told that it’s a three to seven meat to fat ratio, but to tell you the truth I just use all fat,” says Gloj. While braising meat for hours in a soy sauce–based concoction is a technique used throughout Asia, this particular dish is special to Taiwan. There’s no definitive story for how it came to be, but it’s widely said that it was just a way for common folks to use up the cheapest part of a pig, especially the leftover skin, fat, and crumbs of meat. Gloj’s recipe uses only pork, soy sauce, shallots, and sugar, but he achieves complexity by ladling in a portion of old braising liquid from the day before so that the final dish is infused with decades of flavor. My recipe adds soy paste, garlic, and rice wine to the ingredient list in order to mimic that intricacy, because the average home cook simply doesn’t have access to three decades’ buildup of braising liquid. This dish is also sometimes referred to as lǔ ròu fàn滷肉飯, which is a term that’s more widely used in Taipei and throughout northern Taiwan (and in most Taiwanese restaurants in the West). The difference is that lu rou fan includes a teaspoon of five-spice powder, perhaps a couple of chunks of star anise, and significantly less sugar. It also uses a leaner cut of pork and is therefore definitely not as tasty, but I know I think that only because of my preference for southern Taiwanese cuisine. This dish can be made a day ahead of time.
Updated at: Wed, 21 Feb 2024 20:40:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
4
Low
Nutrition per serving
Calories717 kcal (36%)
Total Fat69.8 g (100%)
Carbs7.2 g (3%)
Sugars5.5 g (6%)
Protein12.9 g (26%)
Sodium712.3 mg (36%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

900gpork belly
skin-on

1 tablespooncanola oil
or soybean

3garlic cloves
minced, optional

600mlwater
plus more if needed

½ cupshallots
fried, store-bought or homemade

¼ cupsoy sauce

2 ½ tablespoonsraw sugar
coarse, such as demerara

2 tablespoonssoy paste
store-bought or homemade

2 tablespoonsrice wine
michiu, or cooking sake

short-grain rice
Cooked, for serving

ground white pepper
Instructions
Step 1
Freeze the pork belly until partially frozen, about 1 hour. This will make it much easier to cut. Dice the pork belly into ¼-inch- (6-mm-) thick cubes.
Step 2
In a large pot over medium-high heat, heat the oil. When it starts shimmering, add the diced pork belly. Cook, stirring often, until the pinkish color of the meat is gone and the fat begins to render a bit, about 4 minutes. Add the garlic, if using, and stir until fragrant, about 20 seconds. Add the water, shallots, soy sauce, sugar, soy paste, and rice wine. Cover, bring to a boil, and then slowly simmer over very low heat, leaving the lid slightly ajar. Cook, stirring occasionally with a wooden spoon, until pork is melt-in-your-mouth tender, 1½ to 2 hours. If you find that the braising liquid is reducing too fast and beginning to caramelize and stick to the bottom of the pot, add up to ¼ cup (60 ml) more water. The pork is done when it’s soft and creamy.
Step 3
To serve, drape a scoop of the finished braised pork belly over a bowl of cooked rice. Season with white pepper to taste.