By Anonymous Gouda
Queso Chicken Mac n’ Cheese
4 steps
Prep:15minCook:3h 30min
Queso Chicken Mac n’ Cheese
Stealth Health Slow Cooker Meal Prep Series, Episode 5
Updated at: Thu, 22 Feb 2024 15:42:28 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
30
High
Nutrition per serving
Calories581 kcal (29%)
Total Fat18 g (26%)
Carbs65.2 g (25%)
Sugars10.1 g (11%)
Protein38.4 g (77%)
Sodium1652.3 mg (83%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2orange bell peppers
diced and roasted
2red bell peppers
diced and roasted
1onion
diced and roasted
32 ozchicken breast
diced
240gred enchilada sauce
divided in two equal portions
80ggreen chiles
400gfire roasted tomatoes
can
2 tablespoonsgarlic purée
2 tsponion powder
1 tablespoonsalt
1 tspblack pepper
½ tspcayenne
672gpasta
cooked to 50%
800g2 % cottage cheese
100g1/3 fat cream cheese
150gextra sharp cheddar cheese
30gcheddar powder
150gmilk
salt
to taste
cilantro
Optional, chopped
pepper
to taste
Instructions
Step 1
Dice peppers and onion, place on baking sheet and roast in the oven at 400° for 20-25 minutes.
Step 2
Place chicken, half of the enchilada sauce, green chiles, tomatoes garlic purée, onion powder, salt, black pepper, cayenne, roasted bell peppers and roasted onion in a slow cooker and mix. Slow cook on high for 2-3 hours or low for 5-6.
Step 3
Cook pasta for half the time instructed on package. While pasta is cooking, blend cottage cheese, cream cheese, cheddar cheese, cheddar powder, the 2nd half of the red enchilada sauce, and milk. Add salt and pepper to taste.
Step 4
When the chicken is done cooking, add the half cooked noodles and the queso sauce to the slow cooker and cook for another 15-20 minutes until sauce has thickened and pasta is fully cooked. Optional: mix in fresh cilantro
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Notes
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Easy
Makes leftovers
Spicy
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