By Alexzandra Petrova
Furikake Rice
Furikake Rice first made its debut in episode 2 of Food Wars. Although it is only made of rice, scrambled eggs, chicken, and green onions, this simple dish relies on a secret ingredient to make it special: gelatin cubes. This recipe is a tad difficult if you have little cooking experience, but it gets easier after you’ve prepared the chicken broth.
Updated at: Fri, 01 Mar 2024 21:33:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories1067.3 kcal (53%)
Total Fat47.9 g (68%)
Carbs85.8 g (33%)
Sugars7.9 g (9%)
Protein60.8 g (122%)
Sodium1377.3 mg (69%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Broth & Chicken Wings
Step 1
Heat the pan and add in sesame oil. Once heated, fry the chicken wings till it’s golden brown on both sides. Keep the sesame oil and set the chicken wings aside.
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Step 2
Pour water and soup stock into a pot till the mixture boils. Add the cooked chicken wings and cook it in medium to low heat.
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Step 3
Add ginger, soy sauce, sugar, and sake into the sesame oil in a pan. Mix well.
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Step 4
Transfer everything into the simmering broth for 20 minutes. Remove the layer of scum, if there’s any.
Step 5
Remove the chicken wings from the pot and set aside.
Gelatin
Step 6
Mix gelatin and half a cup of water together, then add into the broth. Mix again.
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Step 7
Prepare a tray and coat it with butter. Add the broth and wrap it with cling film before putting it into a fridge for 2 hours.
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Step 8
The end-product is a solidified broth. Slice it into small cubes.
Scrambled eggs
Step 9
Add eggs into a bowl and whisk it.
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Step 10
Prepare a pan on low heat and pour in the whisked eggs.
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Step 11
Continue whisking the eggs on the heated pan until it has semi-solidified.
Furikake Rice
Step 12
Slice green onions into fine bits.
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Step 13
Prepare a bowl of rice and add scrambled eggs until it covers the rice.
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Step 14
Debone the chicken wings and add it onto your rice, or place it separately on another plate.
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Step 15
Sprinkle the gelatin cubes and watch it melt over the eggs and rice.
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