Banana bread (healthy)

Name: Banana bread (healthy)
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 40 min
Cuisine: American
Ingredients: 5 ripe bananas; 2 tbs date syrup or any syrup; 2 tbs almond milk or milk of choice; 3 dl flour or oat flour; 2 dl almond flour or add 2 more dl of previous flour; 1 tbs vanilla sugar; 1 tsp baking powder; 1 tsp baking soda; 1 tbs cinnamon; 1 tsp cardamom; 100 g dark chocolate or any chocolate; 1 Banana

1 step

Prep:20minCook:1h 20min

Healthier banana bread that you will love! It tastes just like the bananas bread you get at a cafe! It’s moist, gooey and has the perfect sweetness! It’s also so easy to make!

Updated at: Fri, 28 Feb 2025 14:02:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories245.6 kcal (12%)

Total Fat8.6 g (12%)

Carbs39.3 g (15%)

Sugars16.5 g (18%)

Protein5.1 g (10%)

Sodium139.4 mg (7%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

Instructions

Step 1

- Mash up the bananas and add to a bowl - Add all the other wet ingredients into the same bowl and mix well - Add all the dry ingredients except the chocolate and blend - Cut the chocolate into chunks and add, then blend again - Pour the batter into a form and add the last banana on top (cut in half or skip this part) - Bake at 175C for 1h 20min (or more depending on your oven) - Let cool at room temperature to firm up and enjoy!